Day: January 28, 2025

Turning sixty is a milestone that often comes with a mixed bag of emotions. For many women, it’s a time of big changes: the kids have left home, retirement is on the horizon, and life feels, well, different. It can leave them asking, What now? For some, it’s a feeling of restlessness, a quiet uncertainty about what the next chapter will bring. Add to that societal expectations that aging means slowing down, and it’s easy to see why many women struggle to redefine their purpose.

But Allison McCune Davis has a bold message: sixty is just the beginning. In her book, Sixty Is a Good Start: A Powerful Body, a Purposeful Life, and a Plan to Make it Happen, Davis offers a fresh perspective on aging, brimming with possibilities. “Sixty isn’t the end of the road—it’s a new beginning,” she explains. Davis knows this stage of life comes with unique challenges, but she also believes it’s the perfect moment to embrace new adventures and redefine what’s possible.

Through her innovative Self-Perpetuating Circle of Purpose—BodyWork, BrainWork, and WorldWork—Davis has created a holistic approach to thriving at any age. This is a framework she designed to help reshape life for women in their sixties and beyond.

#1 – BodyWork is essential to optimizing physical health. One of the cornerstones of Davis’s approach is BodyWork, which focuses on boosting physical health and energy. “Good health is essential to living a vibrant life,” she says. A certified Traditional Naturopath, Davis offers simple, practical tips to enhance strength and vitality at any starting point. From nutrient-rich meals to easy fitness routines, her advice is all about small, consistent actions that lead to big results. “Don’t feel bad if you think you haven’t done enough for your health,” she reassures. “What matters is starting now and taking steps that support your body every day.”

#2 – BrainWork is the key to living a long life. Davis knows that wellness isn’t just physical—it’s mental too. BrainWork is all about nurturing the mind to foster clarity, creativity, and connection. She encourages women to prioritize activities like reading, writing, and prayer while seeking out creative outlets that bring joy and inspiration. “The stories we tell ourselves matter,” she explains. By choosing uplifting books, engaging in meaningful conversations, and focusing on positive experiences, women can cultivate a mindset that supports resilience and optimism at any age.

#3 – WorldWork starts with redefining purpose and prioritizing relationships. Perhaps the most transformative element of Davis’s philosophy is WorldWork, which blends purpose and relationships to create a fulfilling life. For Davis, purpose isn’t something that ends with retirement; it’s something that evolves and deepens. Whether it’s mentoring grandchildren, volunteering, or starting a new project, she believes that, “Discovering what lights you up is the key to thriving. The world needs you because only you can do what only you can do.”

Equally important is the role of relationships. Davis emphasizes prioritizing family, building supportive social circles, and finding connection in faith-based or community settings. Research shows that strong relationships are a cornerstone of longevity, and Davis’s advice brings this to life in practical, heartfelt ways.

At the heart of Davis’s book is the Sixty-Day Dare, a challenge designed to help women step out of their comfort zones and take meaningful action. Whether it’s trying a new hobby, committing to a fitness plan, or reaching out to loved ones, the dare inspires women to set and achieve goals that bring more purpose and vitality to their lives. “This isn’t about perfection,” Davis says. “It’s about progress and embracing the adventure of the next phase of life.”

Allison McCune Davis is a writer, speaker, and advocate for women embracing their sixties and beyond with energy and confidence. Her book, Sixty Is a Good Start, is more than a guide—it’s a call to action. Through inspiring stories, practical tips, and her holistic framework of BodyWork, BrainWork, and WorldWork, Davis offers women the tools they need to make their sixties their best chapter yet.

Available on Amazon, Sixty Is a Good Start is already making waves as a must-read for women eager to transform this stage of life into something truly extraordinary. And for those who want a daily dose of encouragement, Davis shares more tips and inspiration on her Instagram, connecting with women who are ready to embrace purpose, health, and joy at any stage.