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Family & Parenting Human Rights Law & Legal Professional Services U.S

Defeating the Darkness: Heather Brown’s Fight to Break the Silence & Empower Survivors of Sexual Assault

One of the nation’s most devastating and hidden crimes thrives in silence with its victims often weighed down by shame and fear, while perpetrators walk free. Sexual abuse affects millions, yet it still remains shrouded in secrecy and survivors carry their trauma in isolation, never speaking out or seeking justice. What’s worse is that outdated legal systems have locked many of these survivors out with statute-of-limitations laws that prevent them from even pursuing their cases, but change is finally coming.

Many states across the country are revising these laws, opening a door for survivors to step forward, share their stories, and demand accountability—no matter when the abuse occurred. This shift is not just a reform, but a powerful wave of hope, offering survivors a chance at justice and a step toward preventing future harm.

With more than 20 years of experience as a prosecutor, Heather Brown is a formidable force in the fight against sexual violence. She’s built a career holding perpetrators accountable criminally and giving survivors a platform, but her work doesn’t stop at the courtroom—she’s determined to rip down the walls of secrecy that have long protected abusers. In her book, Defeating the Darkness: Survivor Stories and a Prosecutor’s Playbook to Reclaim Power and Find Justice in the Fight Against Sexual Assault in Our Schools and Institutions, Brown delivers a hard-hitting call to action, for survivors to reclaim their power.

Survivors Don’t Have to Suffer in Silence. Brown’s message is clear: the first step in taking back your life is breaking the silence. “No one has to carry this burden alone,” Brown asserts and these words are a lifeline for those drowning in the aftermath of abuse. Survivors often believe their stories don’t matter or that it’s too late to seek justice, but Brown is here to tell them otherwise. “There’s an army of people ready to stand by you,” she insists, “and your courage to speak up can change lives—yours and countless others.” Her book equips survivors with tools to heal, seek justice, and shine a spotlight on institutions that enable abuse, and thanks to shifting legal landscapes, survivors now have more opportunities than ever to do just that.

Breaking the Silence: Survivors Must Report the Abuse. When it comes to seeking justice, Brown is unapologetically direct: “Report it to the police. That’s where it starts.” Too often, survivors wrestle with doubts—about being believed, about retaliation, about whether it’s even worth the fight, but Brown emphasizes, “Reporting abuse sets crucial wheels in motion and takes immense courage, but it’s a crucial step toward justice. Starting with a police report, authorities can determine whether there’s a criminal case against the perpetrator. This process often inspires survivors to explore civil action as well, reaching out to attorneys to evaluate whether schools, churches, or other institutions were negligent in their duty to protect. Coming forward not only seeks accountability but also shines a light on the systemic failures that allow abuse to persist.”

“Institutions must be held accountable,” Brown says, “and survivors deserve to know they have legal options, even years later.” The prevalence of sexual abuse in institutions is staggering. Recent changes in laws, like extended statutes of limitations and look-back windows, mean that survivors who’ve stayed silent for years now have a chance to pursue justice. In California, for instance, survivors can file lawsuits for child sexual abuse until their 40th birthday.

The Epidemic Hiding in Plain Sight. The numbers don’t lie. Sexual abuse in institutions is staggeringly common, yet it remains one of society’s best-kept secrets. Brown’s work exposes this hidden epidemic and challenges the cultural norms that allow it to persist. “We can’t fix what we refuse to acknowledge,” she says, urging communities to face these realities head-on.

It’s an uncomfortable fact that some of the places we trust the most—schools, churches, youth organizations—are also where abuse often occurs. “We like to think these spaces are safe,” Brown explains, “but they’re where predators exploit trust to gain access to kids.” Brown highlights that many perpetrators gain access to children by positioning themselves in trusted roles, such as coaches, Sunday school teachers, or youth leaders. “The places we think are safest are often where abuse occurs,” she says. “This undermines a survivor’s sense of security and leaves lasting emotional scars.”

Reclaiming Power and Justice for Survivors. Brown’s book, Defeating the Darkness, isn’t just a guide—it’s a movement. It’s about more than healing; it’s about accountability, prevention, and collective action. “Every survivor’s story matters,” Brown says. “Each voice adds to the chorus demanding that abuse will no longer be tolerated.” For those still in the shadows, Brown offers a message of hope: “There is a way out. There is justice waiting for you. And you’re not alone.” With advocates like Heather Brown leading the charge, survivors everywhere have a reason to believe that their fight is worth it, that victory is within reach, and no survivor has to walk this journey alone.

Through her role at Greenberg Gross LLP’s “Fight for Survivors” practice group, Heather Brown tackles cases against schools, churches, and other organizations that fail to protect children. Her work isn’t just about litigation—it’s about transforming how society responds to abuse. As a board member for Thriving in Freedom and a volunteer with ministries aiding survivors of human trafficking, she’s in the trenches, helping rebuild lives shattered by trauma. Brown also brings her expertise to the classroom as an adjunct professor at California State University, Fullerton, where she teaches “Sex, Crime, and Culture.” And with her podcast, Defeating the Darkness: True Crime Stories with Downtown Heather Brown, she gives a space for survivors’ stories to be heard and highlights the fight for justice.

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Books & Literature Business Professional Services Technology U.S

Unlocking Momentum: Aaron Kopel Reveals the Hidden Costs of Leaving Tech Execs Out of Strategic Decisions

As businesses become increasingly reliant on technology, the role of the Chief Information Officers (CIOs) has never been more critical. Today, these tech executives sit in the hot seat. In a business world driven by breakneck speed and endless demands, they’re expected to be masters of technology and strategy all at once. But here’s the rub: while they grew up writing code, can build systems, and keep the lights on, many of them struggle when the job shifts to leading teams and influencing company strategy.  

Aaron Kopel, author of Unlocking Momentum: The CIO’s Keys to Accelerating Change and Becoming a Strategic C-Level Partner, is determined to change that dynamic. Kopel, known as the Momentum Locksmith, is a trailblazer in business agility and is the CEO of Project Brilliant. He is no stranger to the challenges Chief Information Officers face, “Too often, they are elevated for their technical expertise but have neglected to focus on the skills required to effectively guide their IT leadership team or secure a voice at the executive table. It’s time for that paradigm to shift.”

The Growing Pains of Leadership. For many CIOs, the journey starts in the trenches of IT—solving complex technical problems, driving innovation, and keeping the digital engines of their companies humming, but as they climb the corporate ladder, the rules of the game change. Kopel identifies three key missteps companies make when failing to effectively leverage tech executives in key decisions, highlighting how both leadership and organizational dynamics can hinder their ability to contribute strategically.

#1. Confusing Efficiency with Effectiveness. Traditionally, CIOs have been driven to prioritize efficiency—finding the simplest, lowest-cost solution to a problem. But when business needs evolve, this narrow focus can leave them solving outdated problems that no longer matter. To stay ahead, they must shift their focus to effectiveness—solving the right problem at the right time, even as it changes. This requires adaptability, not just optimization.

#2. Lack of Strategic Presence: According to Gartner’s 2024 Annual CIO Survey, only 46% of Chief Information Officers report to the CEO, meaning 54% have a “middle man” between them and the true Senior Executive team. When CEOs exclude tech executives from senior-level C-suite meetings, they make a costly mistake. As AI adoption accelerates, these leaders are uniquely positioned to bridge the gap between innovation and strategy, ensuring their organizations stay competitive in a rapidly evolving landscape. By sidelining them, CEOs miss the opportunity to leverage their tech executives as a powerful catalyst of business transformation.   

#3. Disjointed Priorities: Many companies resemble a Rube Goldberg machine—a tangled web of misaligned teams, conflicting objectives, and outdated processes – cobbled together over time in response to short term needs from years long past. Business leaders often struggle to see the big picture and how this patchwork machine is constantly fighting itself. “When priorities aren’t clear, organizations waste energy chasing their tail and ultimately fail to deliver real value,” Kopel warns. “CIOs are uniquely positioned to take the lead in addressing this issue within IT and across the entire organization.”

Key Insights into Business Agility. The cornerstone of Kopel’s philosophy is business agility—an organization’s ability to adapt to changes in the market, technology, or customer demands swiftly while keeping its eye on what matters most: to satisfy changing customer needs, innovate, and stay resilient in dynamic environments. Through his firm, Project Brilliant, Kopel works with CIOs and other leaders to align their teams, optimize their workflows for adaptability, and cultivate cultures rooted in collaboration and innovation. “Think of an organization as a car,” he explains. “If its tires are out of alignment, the vehicle won’t steer correctly, and the ride will be rough. The same goes for a business. Teams must align with clear value streams—whether it’s customer needs, product development, or internal operations—to achieve lasting success.”

In Unlocking Momentum Aaron Kopel delivers a bold blueprint for organizations ready to break free from outdated organizational models. His approach integrates agile practices at every level, urging leaders to ditch micromanagement and build the level of trust in their teams. “Managers should focus on coaching and mentoring, not controlling every detail,” he says. Kopel’s message is clear: when teams are trusted, they perform, and that’s the secret to unlocking real business momentum. His advice resonates across industries, from healthcare to manufacturing, where his engaging workshops and storytelling style help to simplify complex leadership challenges and make it easier for leaders to get their arms around them and take meaningful action.

With over 25 years of experience and a reputation as one of the world’s top business agility experts, Kopel has guided organizations through some of their toughest transformations. A two-time tech startup entrepreneur and co-founder of several Agile communities, his influence is far-reaching. Unlocking Momentum is more than just a book—it’s a wake-up call for Chief Information Officers to step into their full potential as strategic leaders. By aligning their teams, championing value-driven initiatives, and claiming their seat at the table, they can reshape their organizations. As Kopel puts it, “CIOs have the power to transform not just their departments, but their entire organizations. It’s time to step up and lead the change.”

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Business Culture, Society & Lifestyle Health & Medicine Professional Services U.S

Surprising Reasons People Stay Stuck and How Deni Van’s Simple Neuroscience Method Breaks the Cycle

So many people have been there—struggling with motivation, battling anxiety, or feeling stuck in a cycle of procrastination. They blame themselves, thinking it’s a lack of willpower, discipline, or drive. But what if the real issue isn’t about trying harder, but about understanding how the brain actually works?

Deni Van is a seasoned neuroscience coach and cranial sacral therapy specialist who is dedicated to changing the way people approach personal growth and performance. With over 20 years of experience, she has helped clients from athletes to medical professionals learn how to tap into the power of their nervous systems to achieve lasting success. “People think they can push through challenges with sheer willpower, but the nervous system is actually calling the shots behind the scenes,” Van explains. “Once it’s understood and harnessed, everything shifts.”

People often believe their struggles stem from personality flaws—thinking they are lazy, unmotivated, or simply not cut out for success. However, stress, anxiety, and self-sabotage are often indicators of an overloaded nervous system that needs a reset and why people feel stuck. The most common challenges that neuroscience coaching can address include:

Overwhelming Anxiety: Constant stress can feel impossible to shake. By applying neuroscience-based strategies, Van helps clients learn how to manage stress with practical techniques like mindfulness and cognitive reframing.

Lack of Motivation: Difficulty in accomplishing tasks often traces back to deeper neurological patterns. By understanding the science behind motivation, people can create strategies that work with their brain, not against it.

Creative Blocks: Whether in artistic, entrepreneurial, or corporate settings, unlocking creativity is crucial. Van provides methods to enhance innovation and generate fresh ideas.

Procrastination Patterns: Avoiding tasks isn’t about laziness; it’s often a nervous system response to discomfort. By rewiring these patterns, people can develop more productive habits.

Once these challenges are identified, retraining the nervous system with the right approach makes it simple to break free from uncertainty and create momentum toward success.

The Four-Step Process That Puts Your Nervous System on Autopilot. Deni Van doesn’t believe in quick fixes—she’s all about a sustainable, lasting change. “I’ve created a unique four-step framework that taps into how the brain naturally works,” she explains. “This isn’t just about addressing surface-level issues; it’s about rewiring your entire approach to life.”

#1 – Awareness: The journey begins with getting honest. Van helps clients cut through the noise to identify what’s truly holding them back, moving beyond surface problems, and digging into the root causes of their struggles. This is about more than just recognizing the problem—it’s about understanding it at a deeper level.

#2 – From Subjective to Objective: Emotions can cloud the way we see the world, but Van shifts the focus. People are taught to step back and evaluate challenges with a clear, objective mindset. This allows them to assess the real impact of their issues and pinpoint where to focus their energy for maximum results.

#3 – Nervous System Integration: It’s time to teach the nervous system how to turn instinct into intentional action and process emotional triggers and reactions, turning them into constructive, intentional habits. In this step, people learn how to process emotional triggers and reactions, transforming them into powerful, constructive habits. It’s about turning instinct into intentional action.

#4 – Releasing the System: After putting in the work, it’s time to let go. Van guides clients through techniques designed to shake off stress and recalibrate the nervous system, fostering resilience and emotional balance. It’s a reset that not only clears the mind but strengthens the body’s natural defenses.

This four-step process doesn’t just transform the way people think—it transforms how they live. Forget cookie-cutter self-help advice—neuroscience coaching dives into the root causes of performance challenges and offers science-based solutions that work in the real world. Her clients, ranging from stage performers to professionals, have experienced firsthand the transformation that comes with understanding and optimizing their brain’s potential. “It’s not magic—it’s science,” Van says. “Once people know how to work with their nervous system, they can achieve anything.”

Deni Van’s journey into neuroscience coaching began after a life-changing cancer diagnosis at age 35. Choosing to forgo traditional treatments, she discovered the body’s innate ability to heal itself, igniting her passion for blending science, metaphysics, and holistic wellness. She offers clients a pathway to breakthrough success through personalized coaching, transformative group retreats, and dynamic corporate workshops. With a keen understanding of the nervous system’s influence on personal achievement, she helps individuals smash through limiting beliefs and rewire their brains for optimal performance. 

Van’s neuroscience-based methods provide no-nonsense solutions that deliver real, lasting changes—boosting focus, confidence, and relationships—allowing them to meet their goals head-on. For those ready to stop spinning their wheels and unlock their full potential, her book, The Neuroscience of Motivation: Harness the Brain’s Reward System to Achieve More, offers a practical guide on rewiring the brain for peak performance. Whether through her book or personalized coaching, her neuroscience coaching provides a pathway to success. Achieving goals isn’t just about what people do—it’s about how their brains are wired to support it.

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Arts & Entertainment Culture, Society & Lifestyle Lifestyle Movie Industry U.S

From Advertising to Art Galleries: Artist Suzanne Edmonson Paints a Playful Perspective to L.A.’s Art Scene

When most people think of Los Angeles, they envision the glamour of Hollywood, the buzz of TV production, and the allure of its star-studded streets, but beyond the silver screen, L.A. pulses with creativity that extends far beyond film. The city is also brimming with world-class museums like The Getty and LACMA, tucked-away galleries in eclectic neighborhoods, and innovative spaces where both established and emerging artists showcase their work. The city’s art scene offers something uniquely accessible with the intimate charm of local exhibitions.

Suzanne Edmonson, a Texas native turned proud Angeleno, has carved her own distinctive niche as an artist in this community. Her journey as an artist has taken her from local galleries to international exhibitions, including showcases in Tokyo and solo shows at L.A.’s Gallery 825. Her Faerie Tales: The Secret Life of Animals show featured her unique collection of whimsical paintings in oil exploring the ways animals might see themselves, their place in society, and the boundless dreams they may secretly harbor.

Animals often take center stage in her paintings and have a delightful fusion of personality, whimsy, and realism. Her dogs, for instance, aren’t just dogs; they are the kind of characters who might sip whiskey at a speakeasy. Her cats aren’t just lounging—they steal cigarettes, exuding an effortless, cool swagger. And then there are her endearing Texas donkeys framed in vibrant yellow or a blue Lone Star State sky and often adorned with unique attire.

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Before fully dedicating herself to fine art, Edmonson had a successful career as an art director in the fast-paced world of advertising where she honed her sharp eye for balance in composition and subtle use of lighting by working alongside some of the industry’s top photographers. “In advertising, everything had to feel deliberate but never forced,” she says. “That’s something I learned on production sets and now bring into my art—it’s about creating a story without making things seem obvious.” Photography continues to play a significant role in Edmonson’s artistic process, as she takes the photos she’s captured and then reinterprets them with her signature style of playful realism on the canvas. 

Suzanne Edmonson’s transition from advertising to fine art felt like a natural progression. “I always had a painting going, no matter how busy I was,” she says. “It wasn’t a choice—it was something I had to do.” Her unwavering passion for creativity ultimately laid the foundation for her move from a career in advertising to the more personal realm of fine art.

Despite her growing recognition, Edmonson remains grounded, creating from her home studio. “I love being part of the art community in L.A.,” she says. “There’s always something inspiring happening, but my favorite place to create is right at home. My little studio gets the most beautiful morning light and my cats are usually curled up nearby, watching me paint.” She begins each portrait with the eyes, “The eyes tell you everything,” she says. “They carry the soul, the humor, the mischief.” It’s this approach that has made Edmonson a favorite among collectors who appreciate not just a likeness, but an emotional connection with the subject.

This ability to breathe life into her subjects has led to her work being featured on the sets of Hollywood productions like Criminal Minds and the Frasier reboot. Through a local curator specializing in film and television, her art has been seamlessly integrated into the on-screen storytelling of various TV shows and movies, lending her distinct style to the visual language of pop culture.

In one of the largest cities in the U.S., Edmonson’s unique art stands out for its subtle, whimsical charm. Each piece is a portal into a world where dogs, cats, and even donkeys aren’t just creatures, but characters with their own stories to tell. Edmonson shares glimpses of her latest work and artistic process on Instagram and her original oil paintings are available for those looking to add something special to their collections. She enjoys working with clients and welcomes inquiries about custom projects through her website to create exclusive commissioned works, adding a personalized touch with her artistic vision.

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Business Marketing & Sales Media & Communications Professional Services U.S

Former TV Talk Show Producer, Marianne Schwab, Exposes the Truth Behind the PR Industry’s Empty Promises

For entrepreneurs and book authors, landing a guest spot on TV talk show or being featured in major media outlets can mean the difference between obscurity and authority. However, the road to media credibility is littered with disappointment, wasted money, and empty promises from PR professionals that fail to deliver. Many public relations agencies still operate on a retainer model, charging clients anywhere from $4,000 to $15,000 per month but do not guarantee results. 

“I’ve heard it too many times,” says Marianne Schwab, a former national network TV talk show producer. “Entrepreneurs and authors invest tens of thousands of dollars with PR firms thinking they’re getting access to the right media gatekeepers only to realize months later that even though they’ve been pitched to a lot of media publications and maybe even a talk show or two, they did not get the media exposure they were promised.”

Schwab, who worked behind the scenes at ABC-TV, E! Entertainment, and iconic shows like Live with Regis & Kathie Lee, has seen the disconnect firsthand when publicists do not understand how to pitch producers. They’ll promise to pitch their clients to top-tier media outlets, but pitching does not equate to results. Often, they don’t understand how TV producers and journalists actually choose their guests and their clients are led to believe that they’ll actually get an interview just because they’ve been pitched as a guest. “Many PR firms play the numbers game,” she explains. “They’ll blast out a generic press release, cross their fingers, and hope someone bites, but that’s not how real media exposure works.”

After years of watching entrepreneurs and non-fiction book authors struggle with the media game, Schwab decided to flip the script and launched Expert’s Edge: Media Credibility Accelerator, a program designed to get business owners and authors booked on legitimate local TV talk shows and featured in online media outlets. “I know how producers think,” Schwab says. “They’re looking for expert guests who can deliver a ‘news you can use’ type of segment where their particular expertise might solve a common problem.” Her strategy focuses on securing real TV interviews starting with top-tier local talk shows, where producers are more open to featuring emerging experts. “Local media is the gateway to national media,” she explains. “If you can prove you’re great on camera in a smaller market, it’s possible that national shows will take notice when they’re looking for expert guests and segment ideas for their show.”

Dan Henry, a speaker and author, worked with Schwab to promote his book when it launched. “Marianne helped me prepare for my interviews in a way that made all the difference since she is a producer, not a publicist. She knows what it’s like to be on the TV producer side. So she knows exactly who to contact, how to pitch the segment, and what to say on the segment.” 

Schwab’s clients have been featured as expert guests on top tier local talk shows throughout the country including CBS, NBC, FOX, and ABC affiliates and their online media outlets, too. “Many of these sites are a great way to get ‘featured in’ media credibility, but be careful who you work with since many companies just outsource it and don’t write legitimate press features,” Schwab warns. “Syndicated articles on local news sites are absolutely a valid ‘As Featured In’ media mention, but they’re not the same as being interviewed on a TV show. That’s where I come in—helping clients get real ‘As Seen On’ TV appearances that establish true authority in their industry. The key is having both elements working together for maximum credibility.” 

For entrepreneurs and non-fiction book authors looking to break into the media, Schwab offers this advice, “Learn how the media actually works to position yourself in a way that makes you irresistible to producers. Don’t fall for PR proposals that promise the world but don’t guarantee results,” she warns.

Unlike traditional PR firms, Schwab takes a hands-on approach, coaching clients on how to craft compelling media hooks, deliver press interviews that resonate, and position themselves as go-to experts. Schwab’s Expert’s Edge program is designed to do just that—helping business owners, entrepreneurs, and non-fiction book authors navigate the media landscape with insider knowledge that cuts through the noise. “At the end of the day,” she says, “the right media exposure can make all the difference.”

Marianne Schwab has worked as a producer for over 25 years in New York and Los Angeles. She is currently the Executive Producer of CMP Media Cafe where she works with clients to develop compelling media hooks and story angles that get them TV interviews and featured in online publications in today’s complicated media environment. She has created an online masterclass that shares her insider secrets to promoting a business on TV talk shows and details the types of guests producers love to book as guests.

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Books & Literature Lifestyle Living Religion U.S

Sixty Is a Good Start: Allison McCune Davis Inspires Women to Embrace Their Next Chapter

Turning sixty is a milestone that often comes with a mixed bag of emotions. For many women, it’s a time of big changes: the kids have left home, retirement is on the horizon, and life feels, well, different. It can leave them asking, What now? For some, it’s a feeling of restlessness, a quiet uncertainty about what the next chapter will bring. Add to that societal expectations that aging means slowing down, and it’s easy to see why many women struggle to redefine their purpose.

But Allison McCune Davis has a bold message: sixty is just the beginning. In her book, Sixty Is a Good Start: A Powerful Body, a Purposeful Life, and a Plan to Make it Happen, Davis offers a fresh perspective on aging, brimming with possibilities. “Sixty isn’t the end of the road—it’s a new beginning,” she explains. Davis knows this stage of life comes with unique challenges, but she also believes it’s the perfect moment to embrace new adventures and redefine what’s possible.

Through her innovative Self-Perpetuating Circle of Purpose—BodyWork, BrainWork, and WorldWork—Davis has created a holistic approach to thriving at any age. This is a framework she designed to help reshape life for women in their sixties and beyond.

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#1 – BodyWork is essential to optimizing physical health. One of the cornerstones of Davis’s approach is BodyWork, which focuses on boosting physical health and energy. “Good health is essential to living a vibrant life,” she says. A certified Traditional Naturopath, Davis offers simple, practical tips to enhance strength and vitality at any starting point. From nutrient-rich meals to easy fitness routines, her advice is all about small, consistent actions that lead to big results. “Don’t feel bad if you think you haven’t done enough for your health,” she reassures. “What matters is starting now and taking steps that support your body every day.”

#2 – BrainWork is the key to living a long life. Davis knows that wellness isn’t just physical—it’s mental too. BrainWork is all about nurturing the mind to foster clarity, creativity, and connection. She encourages women to prioritize activities like reading, writing, and prayer while seeking out creative outlets that bring joy and inspiration. “The stories we tell ourselves matter,” she explains. By choosing uplifting books, engaging in meaningful conversations, and focusing on positive experiences, women can cultivate a mindset that supports resilience and optimism at any age.

#3 – WorldWork starts with redefining purpose and prioritizing relationships. Perhaps the most transformative element of Davis’s philosophy is WorldWork, which blends purpose and relationships to create a fulfilling life. For Davis, purpose isn’t something that ends with retirement; it’s something that evolves and deepens. Whether it’s mentoring grandchildren, volunteering, or starting a new project, she believes that, “Discovering what lights you up is the key to thriving. The world needs you because only you can do what only you can do.”

Equally important is the role of relationships. Davis emphasizes prioritizing family, building supportive social circles, and finding connection in faith-based or community settings. Research shows that strong relationships are a cornerstone of longevity, and Davis’s advice brings this to life in practical, heartfelt ways.

At the heart of Davis’s book is the Sixty-Day Dare, a challenge designed to help women step out of their comfort zones and take meaningful action. Whether it’s trying a new hobby, committing to a fitness plan, or reaching out to loved ones, the dare inspires women to set and achieve goals that bring more purpose and vitality to their lives. “This isn’t about perfection,” Davis says. “It’s about progress and embracing the adventure of the next phase of life.”

Allison McCune Davis is a writer, speaker, and advocate for women embracing their sixties and beyond with energy and confidence. Her book, Sixty Is a Good Start, is more than a guide—it’s a call to action. Through inspiring stories, practical tips, and her holistic framework of BodyWork, BrainWork, and WorldWork, Davis offers women the tools they need to make their sixties their best chapter yet.

Available on Amazon, Sixty Is a Good Start is already making waves as a must-read for women eager to transform this stage of life into something truly extraordinary. And for those who want a daily dose of encouragement, Davis shares more tips and inspiration on her Instagram, connecting with women who are ready to embrace purpose, health, and joy at any stage.

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Employment Lifestyle Professional Services Services U.S

How to Avoid Mystery Shopping Scams and Earn Legitimate Income with Expert Mercedes Eckert

For anyone looking to earn extra income while shopping, dining out, or catching a movie, mystery shopping might just be the perfect side hustle. But as appealing as it sounds, this industry has its fair share of pitfalls. Scams promising easy money abound and even the Federal Trade Commission (FTC) warns against fraudsters targeting would-be shoppers. That’s why Mercedes Eckert, a seasoned mystery shopping expert, is stepping up to provide a clear, trustworthy path into this exciting world.

What Is Mystery Shopping? At its core, mystery shopping is about evaluating customer experiences. Companies hire undercover shoppers to visit their stores, test their services, and report back on everything from employee friendliness to product quality. It’s a win-win: businesses improve their service, and shoppers get paid for their feedback. But Eckert, founder of iShop, cautions against rushing into the field without doing some homework.

Mystery shoppers play a vital role in helping businesses identify areas for improvement. From ensuring their staff provides top-notch service to checking the cleanliness of facilities, shoppers act as the eyes and ears of companies looking to stay competitive. This unique blend of detective work and consumer advocacy makes mystery shopping an intriguing and rewarding opportunity.

A Leader in the Industry. Mercedes Eckert’s journey into mystery shopping began like it does for many—as a way to make a little extra money. A busy mom of two, she was looking for something flexible yet rewarding. Nearly a decade later, she’s become a leader in the industry, having trained over 17,000 mystery shoppers through her company, iShop.

“I wanted to create something that equips people with the skills and knowledge they need to succeed,” she says. iShop, a BBB-accredited Mystery Shopping Organization (MSO), offers beginner training. This program includes everything a new mystery shopper needs to get started: scam-avoidance strategies, tips for landing assignments, and connections to reputable companies. Eckert emphasizes that her mission is to demystify the industry while ensuring newcomers avoid common pitfalls. “It’s about more than just earning money,” she notes. “It’s about learning to navigate a complex field with confidence and integrity.”

The Earning Potential: Realistic Expectations. While mystery shopping isn’t a get-rich-quick scheme, it can be a lucrative side hustle. Part-time shoppers typically earn $200 to $500 a week, while dedicated full-timers may make $1,000 or more. Plus, there are plenty of perks, like free meals, entertainment, and shopping trips. “You can make decent money, but it takes effort and consistency,” Eckert advises. “Treat it like any other job, and you’ll see results.” She also points out that mystery shopping can be a great way to offset everyday expenses. Whether it’s enjoying complimentary meals at a favorite restaurant or scoring free tickets to a movie, the benefits often extend beyond the paycheck.

Spotting Scams in the Mystery Shopping World. The mystery shopping industry is rife with scams, from fake job offers to absurd promises of sky-high earnings. Eckert urges aspiring shoppers to stick with established MSOs, like iShop, that work directly with legitimate providers. “If it sounds too good to be true, it probably is,” she says. “Real opportunities exist, but they require diligence and care.”

A Supportive Community That’s Geared Toward Success. For Eckert, mystery shopping is about more than just making money. Through iShop, she’s building a supportive community where mystery shoppers can grow and thrive. From free webinars to ongoing education, her programs help demystify the industry and set shoppers up for success.

“Mystery shopping isn’t just a gig,” Eckert says. “It’s a way to contribute to better customer service while creating a flexible income stream for yourself.” This sense of community has been a game-changer for many of her students. One new mystery shopper described iShop as “a true way of learning the world of mystery shopping,” noting how Eckert’s hands-on approach provided the confidence and skills they needed. Others have praised the practical tools and resources that helped them transform mystery shopping into a reliable source of income.

For those ready to dive in, iShop offers a 35-minute free mystery shopping webinar that covers everything from scam prevention to how mystery shopping works. And for those curious to learn more or connect directly, Mercedes Eckert and her team love sharing insights, tips, and encouragement on iShop’s Facebook page. As she puts it, “Mystery shopping is more than a job—it’s an opportunity to explore your world, make a difference, and earn along the way.”

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Books & Literature

Author Bree Rosenblum Reveals Why “And” Is the Tiny Word That Can Radically Transform Life

Feeling profoundly stuck and unable to see new possibilities is a common struggle many people face at some point in their lives. They find themselves navigating what seems like an endless maze of impossible choices — balancing the ambition to succeed with the desire to nurture personal passions — or feeling torn between playing it safe and reaching for bigger dreams. This sense that life only offers “either-or” options can be deeply frustrating leaving many wondering why life feels so limited, like an endless series of compromises. 

Through workshops and speaking engagements around the world, Bree Rosenblum helps people reframe their limitations and embrace new possibilities. She discovered firsthand the power of breaking free from “either-or” thinking and now shares this life-changing perspective with others. In her book, AND: The Tiny Word That Can Radically Transform Your Life, Rosenblum introduces her transformative “OR to AND” approach that encourages people to move beyond limiting beliefs and unlock unexpected pathways to growth, creativity, and fulfillment. She shares, “There is another way—a way to step out of a narrow mindset and experience a fuller life without having to sacrifice any part of yourself. The same limitations that once felt confining can become openings, inviting growth, creativity, and genuine connection.”

At the heart of Rosenblum’s approach are four questions designed to help people recognize their limiting mindset, connect with their true feelings, and take immediate action. These questions provide a transformative roadmap to break free from old habits and explore life in new, unexpected ways.

Question #1 – Ask “What’s Going On?” This question guides people to what feels challenging, conflicted, or constraining in their lives. According to Rosenblum, “The first question always starts right where you are—with the circumstances of your life. Typically, you won’t need to go looking for conflict. It will find you,” she adds, “It’s important to remember that challenge is a natural and important part of our lives. Just because you encounter a challenge doesn’t mean you did something wrong. It also doesn’t mean the world did something wrong to you.”

Question #2 – Ask “What’s My Underlying Fear?” Next, Rosenblum encourages people to dig deeper and identify the fears or limiting beliefs underlying their situation. These hidden fears can often be invisible but profoundly influence decisions. “Thoughts that create OR-living are powered by fear. They tell you that you are limited, broken, or unworthy. We have to see these thoughts clearly before we can break their spell. When we’re honest about our fears, we reveal the OR-thinking that has kept us from pursuing our dreams,” she says.

Question #3 – Ask “What’s Actually True?” The third question cuts right to the heart of the matter. People can believe all kinds of lies and feed all sorts of distortions. In the end, they need to discover what is actually true. “Shifting from OR-thinking to AND-thinking is simple but not easy. This question is impossible to answer from the head; we have to move down to the heart. If you try to engage with the third question from OR-thinking, you will fail. However, the moment you stop listening to OR a private and receptive space emerges. The answers that emerge transform AND-thinking into AND-living and lead to asking the fourth question.”

Question #4 – Ask “What Now?” This final question helps people make the shift from possibility to action. “The answer to the fourth question is often unexpected and helps you see the bigger picture. We don’t actually need to resolve all of our internal tensions and limitations before living an AND-life,” Rosenblum advises. “Sometimes, it’s enough to imagine the choice we might make, or the life we might lead, if we believed in the possibility. Once you see it, you are free to make any choice and move forward in a new way.”

Rosenblum takes a deeper dive into the four-question framework in her book, AND: The Tiny Word That Can Radically Transform Your Life, offering practical guidance on how to apply it to both everyday challenges and life’s bigger decisions. To complement the book, she developed a companion guided journal designed to help readers engage even more actively with the material. Together, the book and journal provide hands-on exercises and actionable strategies to replace “OR” with “AND,” unlocking creativity, enhancing leadership, and fostering deeper relationships.

Bree Rosenblum’s approach draws on a rich blend of experiences as a professor, meditation teacher, and organizational leader and combines her scientific expertise as a Professor and Distinguished Chair at UC Berkeley with a deep commitment to empowering others, leading workshops, offering coaching sessions, and inspiring audiences worldwide. Her work has been featured in the New York Times, National Geographic, Discovery Channel, BBC, and on the TEDx stage. She splits her time between New Mexico, Colorado, California, and anywhere her journey of “AND” takes her. 

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Ditch the Kibble: How Julie Smith’s “Canine Culinary Dog Food Cookbook” Can Help Dogs Live a Longer Life

When it comes to pet care, most dog owners trust commercial pet food to provide the nutrition their furry companions need. However, veterinarians and pet owners have debated the quality of commercial dog food for years. While heavily marketed as nutritious, many brands include ingredients that range from low-grade “meat meal,” a catch-all term for processed animal parts not deemed fit for human consumption, to additives like preservatives, artificial dyes, and sawdust. Even high-end brands labeled natural or organic often include questionable ingredients designed to make the food more visually appealing or shelf-stable.

Julie Smith is the author of The Canine Culinary Dog Food Cookbook: For Maximizing Your Best Friend’s Health, Happiness, and Longevity and started making homemade dog food when she rescued two dogs: an abandoned Bishon Poodle, Ricky, and a Maltese Poodle mix, Lucy. She says, “I started doing research on what to feed them and couldn’t believe what I discovered about commercial dog food. Think about it – you wouldn’t feed your family a diet full of mostly grains, mystery meats and questionable chemicals, so why feed that stuff to your dog? Cooking for your dog ensures that you know exactly what goes into their food—and it’s easier than you think.” 

blankSmith emphasizes that homemade dog food isn’t just a trend but a lifestyle change that prioritizes pet health. She has three key reasons why dog owners should consider making the switch and preparing dog food at home.

1. Eliminating Harmful Additives: Homemade meals exclude common commercial ingredients like preservatives, dyes, and “mystery meats.” Smith explains, “Dog owners assume commercial food is safe because it’s on the shelf at major grocery and pet stores, but when you look into what goes into these products, it becomes clear that we should demand better for our pets.” 

2. Improved Longevity: Fresh, homemade meals can prolong a dog’s life by providing optimal nutrition. The focus in Smith’s dog food cookbook is on fresh ingredients, including vegetables and meats. After that, organic and naturally raised is preferable to non-organic. “The higher the quality of ingredients we can feed to our pets, the less likely they are to have health issues, just like for people,” Smith points out. She also says that some additives, while generally regarded as safe (GRAS), may contribute to long-term health issues like digestive problems or chronic illnesses. 

3. Cost Savings: Homemade dog food is far more economical than many premium commercial brands. According to Smith, using ingredients like organ meats, vegetables, and healthy grains like quinoa, rice, or a few others, a single week’s worth of homemade meals can cost as little as $5. This stands in stark contrast to a $30 bag of freeze-dried dog food or high-end kibble. “Cooking for your dog doesn’t just save money—it provides peace of mind,” she says. “You control every ingredient, ensuring quality and freshness.” But then there is the added benefit of maintaining your dog’s health. Dogs eating healthy “whole foods,” as opposed to chemical laden kibble with truly dubious ingredients is bound to minimize expensive vet bills.

Designed for dogs of all sizes and dietary needs, The Canine Culinary Dog Food Cookbook For Maximizing Your Best Friend’s Health, Happiness, and Longevity is packed with imaginative recipes for daily homemade meals that are both nutritious and easy to prepare. Julie Smith has an expertise in food chemistry and engineering that forms the foundation of her passion for creating nutritious homemade dog food recipes. Each recipe is paired with tips on ingredient substitutions and proper storage, ensuring pet owners have everything they need to get started. Her deep understanding of the science behind dog food ingredients allows her to craft meals that are both wholesome and tasty. That is one of the best things – your dog will love homemade way more than just boring kibble.

After honing her skills in Los Angeles as a sought-after caterer, Smith now channels that same passion and precision into crafting recipes that promote canine health and happiness. Her belief that cooking for pets is both a path to better health and a way to deepen the owner-pet bond shines through in every page of The Canine Culinary Dog Food Cookbook. To explore more of Smith’s work, follow her on Instagram for tips, recipes, and adorable canine inspiration. Her cookbook is available on Amazon, offering a practical and heartfelt guide to feeding dogs the way they deserve.

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Rod Jeter, Couples Coach, Exposes Mistakes That Sabotage Relationships and How the YBAngry Couples Game App Can Help

Relationships are not easy and statistics confirm the struggle many couples face in keeping their marriage or partnership intact since the current U.S. divorce rate is almost 42% for first marriages and even higher for second marriages. Faced with these realities, many couples turn to marriage counseling for help, but even traditional therapy doesn’t guarantee success and almost 25% of the couples who seek help still end up separating or divorcing​.

Rod Jeter understands the challenges marriages face all too well. He is now a Couples Coach, but he and his wife were once kicked out of marriage counseling after a few sessions because, as he admits, he was being stubborn. However, the experience motivated him to find a better way to help couples resolve their relationship problems without arguing, see results faster, and stay together. As a result, he developed the YBAngry Couples Game, a gamified system now available as an app that guides partners through exercises that encourage active listening and empathy so issues are resolved in minutes instead of months, years, or maybe never.

“It’s couples coaching with instant results since it creates a safe space where both partners, or players, can talk about issues while providing a structure that forces them to hear each other instead of letting arguments escalate,” Jeter explains. When they play the game, they both feel better because they both feel heard and that’s when resolution happens.”

Jeter emphasizes that couples must follow a few essential ground rules for the YBAngry Couples Game  App to be effective, “The most important part of resolution is honesty and both partners must want the relationship to work. It’s not the kind of game you can win by yourself. The relationship has to win, or you both lose,” he says. “One of the partners must also be the ‘subject of the issue,’ meaning they can directly fix or resolve the problem. Finally, both players must have a mutual interest, without selfish intent, toward resolution.” He has the following three guidelines to help couples resolve issues without arguing.

1. Don’t try to resolve a disagreement in the heat of the moment. One of the biggest mistakes couples make is trying to solve problems while emotions are running high. Anger clouds judgment and partners tend to become defensive and lash out, which only worsens the situation. Jeter explains, “The ‘issue’ is the problem, not your partner. When you and your partner are playing on the same team, no one feels attacked and no one responds defensively. Your partner can actually hear you. This is why, when asked, ‘Why after so many years were you able to resolve this issue in just a few minutes?’ Often the response is, ‘I feel heard.'”

2. It is important that both partners agree to discuss the issue. Both must be invested in finding a solution to the problem. Jeter says that playing the game helps guide couples through the process to get what they need from their spouse without arguing, “It reduces defensiveness and makes the conversation feel more playful and less confrontational. There’s such a difference between saying, ‘We need to talk,’ versus ‘let’s play the game.’ By the end of the interaction, both partners always feel relieved and positive, no matter how difficult the issue may have been.”

3. Be specific and focus on one issue at a time. Another common mistake couples make is overwhelming their partner by bringing up multiple issues at once. Tackling too many problems in one conversation can make the discussion feel chaotic and cause frustration for both parties. Jeter advises couples to zero in on one issue at a time. “When you focus on one specific issue, you create a manageable conversation. This increases the chances of resolution because both parties can stay on track,” he says. The game approach is designed to help guide couples through this process by providing prompts that keep the conversation focused. Rather than rehashing a laundry list of complaints, the app encourages players to be specific and address one issue at a time.”

Available for free download at the Apple App Store or the Google Play Store (be sure to put “YBAngry” in quotes when searching Google Play) with paid options for added features, the YBAngry Couples Game app offers an affordable solution to marriage counseling that allows couples access to get help whenever they need it, without the constraints of weekly sessions. Through interactive videos, the app has a structured approach that helps couples work through disagreements when they’re emotionally ready, rather than in the heat of the moment and allows them to schedule times for important discussions to avoid arguments at the wrong time.

Rod Jeter is a TEDx Speaker and Couples Coach who has revolutionized relationship conflict resolution with his game approach, designed to help couples settle disagreements quickly. He is the author of the Amazon bestseller YBAngry: How to Settle Any Disagreement with the One You Love in Just Minutes and inventor of the YBAngry Couples Game and App. With its 95% success rate in resolving issues, the app provides a viable alternative for couples who want to avoid the emotional and financial burden of separation or divorce, restore harmony to their relationship but may not have the time or resources for traditional counseling.