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Business Culture, Society & Lifestyle Health & Medicine Professional Services U.S

Surprising Reasons People Stay Stuck and How Deni Van’s Simple Neuroscience Method Breaks the Cycle

So many people have been there—struggling with motivation, battling anxiety, or feeling stuck in a cycle of procrastination. They blame themselves, thinking it’s a lack of willpower, discipline, or drive. But what if the real issue isn’t about trying harder, but about understanding how the brain actually works?

Deni Van is a seasoned neuroscience coach and cranial sacral therapy specialist who is dedicated to changing the way people approach personal growth and performance. With over 20 years of experience, she has helped clients from athletes to medical professionals learn how to tap into the power of their nervous systems to achieve lasting success. “People think they can push through challenges with sheer willpower, but the nervous system is actually calling the shots behind the scenes,” Van explains. “Once it’s understood and harnessed, everything shifts.”

People often believe their struggles stem from personality flaws—thinking they are lazy, unmotivated, or simply not cut out for success. However, stress, anxiety, and self-sabotage are often indicators of an overloaded nervous system that needs a reset and why people feel stuck. The most common challenges that neuroscience coaching can address include:

Overwhelming Anxiety: Constant stress can feel impossible to shake. By applying neuroscience-based strategies, Van helps clients learn how to manage stress with practical techniques like mindfulness and cognitive reframing.

Lack of Motivation: Difficulty in accomplishing tasks often traces back to deeper neurological patterns. By understanding the science behind motivation, people can create strategies that work with their brain, not against it.

Creative Blocks: Whether in artistic, entrepreneurial, or corporate settings, unlocking creativity is crucial. Van provides methods to enhance innovation and generate fresh ideas.

Procrastination Patterns: Avoiding tasks isn’t about laziness; it’s often a nervous system response to discomfort. By rewiring these patterns, people can develop more productive habits.

Once these challenges are identified, retraining the nervous system with the right approach makes it simple to break free from uncertainty and create momentum toward success.

The Four-Step Process That Puts Your Nervous System on Autopilot. Deni Van doesn’t believe in quick fixes—she’s all about a sustainable, lasting change. “I’ve created a unique four-step framework that taps into how the brain naturally works,” she explains. “This isn’t just about addressing surface-level issues; it’s about rewiring your entire approach to life.”

#1 – Awareness: The journey begins with getting honest. Van helps clients cut through the noise to identify what’s truly holding them back, moving beyond surface problems, and digging into the root causes of their struggles. This is about more than just recognizing the problem—it’s about understanding it at a deeper level.

#2 – From Subjective to Objective: Emotions can cloud the way we see the world, but Van shifts the focus. People are taught to step back and evaluate challenges with a clear, objective mindset. This allows them to assess the real impact of their issues and pinpoint where to focus their energy for maximum results.

#3 – Nervous System Integration: It’s time to teach the nervous system how to turn instinct into intentional action and process emotional triggers and reactions, turning them into constructive, intentional habits. In this step, people learn how to process emotional triggers and reactions, transforming them into powerful, constructive habits. It’s about turning instinct into intentional action.

#4 – Releasing the System: After putting in the work, it’s time to let go. Van guides clients through techniques designed to shake off stress and recalibrate the nervous system, fostering resilience and emotional balance. It’s a reset that not only clears the mind but strengthens the body’s natural defenses.

This four-step process doesn’t just transform the way people think—it transforms how they live. Forget cookie-cutter self-help advice—neuroscience coaching dives into the root causes of performance challenges and offers science-based solutions that work in the real world. Her clients, ranging from stage performers to professionals, have experienced firsthand the transformation that comes with understanding and optimizing their brain’s potential. “It’s not magic—it’s science,” Van says. “Once people know how to work with their nervous system, they can achieve anything.”

Deni Van’s journey into neuroscience coaching began after a life-changing cancer diagnosis at age 35. Choosing to forgo traditional treatments, she discovered the body’s innate ability to heal itself, igniting her passion for blending science, metaphysics, and holistic wellness. She offers clients a pathway to breakthrough success through personalized coaching, transformative group retreats, and dynamic corporate workshops. With a keen understanding of the nervous system’s influence on personal achievement, she helps individuals smash through limiting beliefs and rewire their brains for optimal performance. 

Van’s neuroscience-based methods provide no-nonsense solutions that deliver real, lasting changes—boosting focus, confidence, and relationships—allowing them to meet their goals head-on. For those ready to stop spinning their wheels and unlock their full potential, her book, The Neuroscience of Motivation: Harness the Brain’s Reward System to Achieve More, offers a practical guide on rewiring the brain for peak performance. Whether through her book or personalized coaching, her neuroscience coaching provides a pathway to success. Achieving goals isn’t just about what people do—it’s about how their brains are wired to support it.

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Arts & Entertainment Culture, Society & Lifestyle Lifestyle Movie Industry U.S

From Advertising to Art Galleries: Artist Suzanne Edmonson Paints a Playful Perspective to L.A.’s Art Scene

When most people think of Los Angeles, they envision the glamour of Hollywood, the buzz of TV production, and the allure of its star-studded streets, but beyond the silver screen, L.A. pulses with creativity that extends far beyond film. The city is also brimming with world-class museums like The Getty and LACMA, tucked-away galleries in eclectic neighborhoods, and innovative spaces where both established and emerging artists showcase their work. The city’s art scene offers something uniquely accessible with the intimate charm of local exhibitions.

Suzanne Edmonson, a Texas native turned proud Angeleno, has carved her own distinctive niche as an artist in this community. Her journey as an artist has taken her from local galleries to international exhibitions, including showcases in Tokyo and solo shows at L.A.’s Gallery 825. Her Faerie Tales: The Secret Life of Animals show featured her unique collection of whimsical paintings in oil exploring the ways animals might see themselves, their place in society, and the boundless dreams they may secretly harbor.

Animals often take center stage in her paintings and have a delightful fusion of personality, whimsy, and realism. Her dogs, for instance, aren’t just dogs; they are the kind of characters who might sip whiskey at a speakeasy. Her cats aren’t just lounging—they steal cigarettes, exuding an effortless, cool swagger. And then there are her endearing Texas donkeys framed in vibrant yellow or a blue Lone Star State sky and often adorned with unique attire.

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Before fully dedicating herself to fine art, Edmonson had a successful career as an art director in the fast-paced world of advertising where she honed her sharp eye for balance in composition and subtle use of lighting by working alongside some of the industry’s top photographers. “In advertising, everything had to feel deliberate but never forced,” she says. “That’s something I learned on production sets and now bring into my art—it’s about creating a story without making things seem obvious.” Photography continues to play a significant role in Edmonson’s artistic process, as she takes the photos she’s captured and then reinterprets them with her signature style of playful realism on the canvas. 

Suzanne Edmonson’s transition from advertising to fine art felt like a natural progression. “I always had a painting going, no matter how busy I was,” she says. “It wasn’t a choice—it was something I had to do.” Her unwavering passion for creativity ultimately laid the foundation for her move from a career in advertising to the more personal realm of fine art.

Despite her growing recognition, Edmonson remains grounded, creating from her home studio. “I love being part of the art community in L.A.,” she says. “There’s always something inspiring happening, but my favorite place to create is right at home. My little studio gets the most beautiful morning light and my cats are usually curled up nearby, watching me paint.” She begins each portrait with the eyes, “The eyes tell you everything,” she says. “They carry the soul, the humor, the mischief.” It’s this approach that has made Edmonson a favorite among collectors who appreciate not just a likeness, but an emotional connection with the subject.

This ability to breathe life into her subjects has led to her work being featured on the sets of Hollywood productions like Criminal Minds and the Frasier reboot. Through a local curator specializing in film and television, her art has been seamlessly integrated into the on-screen storytelling of various TV shows and movies, lending her distinct style to the visual language of pop culture.

In one of the largest cities in the U.S., Edmonson’s unique art stands out for its subtle, whimsical charm. Each piece is a portal into a world where dogs, cats, and even donkeys aren’t just creatures, but characters with their own stories to tell. Edmonson shares glimpses of her latest work and artistic process on Instagram and her original oil paintings are available for those looking to add something special to their collections. She enjoys working with clients and welcomes inquiries about custom projects through her website to create exclusive commissioned works, adding a personalized touch with her artistic vision.

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Business Marketing & Sales Media & Communications Professional Services U.S

Former TV Talk Show Producer, Marianne Schwab, Exposes the Truth Behind the PR Industry’s Empty Promises

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For entrepreneurs and book authors, landing a guest spot on TV talk show or being featured in major media outlets can mean the difference between obscurity and authority. However, the road to media credibility is littered with disappointment, wasted money, and empty promises from PR professionals that fail to deliver. Many public relations agencies still operate on a retainer model, charging clients anywhere from $4,000 to $15,000 per month but do not guarantee results. 

“I’ve heard it too many times,” says Marianne Schwab, a former national network TV talk show producer. “Entrepreneurs and authors invest tens of thousands of dollars with PR firms thinking they’re getting access to the right media gatekeepers only to realize months later that even though they’ve been pitched to a lot of media publications and maybe even a talk show or two, they did not get the media exposure they were promised.”

Schwab, who worked behind the scenes at ABC-TV, E! Entertainment, and iconic shows like Live with Regis & Kathie Lee, has seen the disconnect firsthand when publicists do not understand how to pitch producers. They’ll promise to pitch their clients to top-tier media outlets, but pitching does not equate to results. Often, they don’t understand how TV producers and journalists actually choose their guests and their clients are led to believe that they’ll actually get an interview just because they’ve been pitched as a guest. “Many PR firms play the numbers game,” she explains. “They’ll blast out a generic press release, cross their fingers, and hope someone bites, but that’s not how real media exposure works.”

After years of watching entrepreneurs and non-fiction book authors struggle with the media game, Schwab decided to flip the script and launched Expert’s Edge: Media Credibility Accelerator, a program designed to get business owners and authors booked on legitimate local TV talk shows and featured in online media outlets. “I know how producers think,” Schwab says. “They’re looking for expert guests who can deliver a ‘news you can use’ type of segment where their particular expertise might solve a common problem.” Her strategy focuses on securing real TV interviews starting with top-tier local talk shows, where producers are more open to featuring emerging experts. “Local media is the gateway to national media,” she explains. “If you can prove you’re great on camera in a smaller market, it’s possible that national shows will take notice when they’re looking for expert guests and segment ideas for their show.”

Dan Henry, a speaker and author, worked with Schwab to promote his book when it launched. “Marianne helped me prepare for my interviews in a way that made all the difference since she is a producer, not a publicist. She knows what it’s like to be on the TV producer side. So she knows exactly who to contact, how to pitch the segment, and what to say on the segment.” 

Schwab’s clients have been featured as expert guests on top tier local talk shows throughout the country including CBS, NBC, FOX, and ABC affiliates and their online media outlets, too. “Many of these sites are a great way to get ‘featured in’ media credibility, but be careful who you work with since many companies just outsource it and don’t write legitimate press features,” Schwab warns. “Syndicated articles on local news sites are absolutely a valid ‘As Featured In’ media mention, but they’re not the same as being interviewed on a TV show. That’s where I come in—helping clients get real ‘As Seen On’ TV appearances that establish true authority in their industry. The key is having both elements working together for maximum credibility.” 

For entrepreneurs and non-fiction book authors looking to break into the media, Schwab offers this advice, “Learn how the media actually works to position yourself in a way that makes you irresistible to producers. Don’t fall for PR proposals that promise the world but don’t guarantee results,” she warns.

Unlike traditional PR firms, Schwab takes a hands-on approach, coaching clients on how to craft compelling media hooks, deliver press interviews that resonate, and position themselves as go-to experts. Schwab’s Expert’s Edge program is designed to do just that—helping business owners, entrepreneurs, and non-fiction book authors navigate the media landscape with insider knowledge that cuts through the noise. “At the end of the day,” she says, “the right media exposure can make all the difference.”

Marianne Schwab has worked as a producer for over 25 years in New York and Los Angeles. She is currently the Executive Producer of CMP Media Cafe where she works with clients to develop compelling media hooks and story angles that get them TV interviews and featured in online publications in today’s complicated media environment. She has created an online masterclass that shares her insider secrets to promoting a business on TV talk shows and details the types of guests producers love to book as guests.

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Books & Literature Lifestyle Living Religion U.S

Sixty Is a Good Start: Allison McCune Davis Inspires Women to Embrace Their Next Chapter

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Turning sixty is a milestone that often comes with a mixed bag of emotions. For many women, it’s a time of big changes: the kids have left home, retirement is on the horizon, and life feels, well, different. It can leave them asking, What now? For some, it’s a feeling of restlessness, a quiet uncertainty about what the next chapter will bring. Add to that societal expectations that aging means slowing down, and it’s easy to see why many women struggle to redefine their purpose.

But Allison McCune Davis has a bold message: sixty is just the beginning. In her book, Sixty Is a Good Start: A Powerful Body, a Purposeful Life, and a Plan to Make it Happen, Davis offers a fresh perspective on aging, brimming with possibilities. “Sixty isn’t the end of the road—it’s a new beginning,” she explains. Davis knows this stage of life comes with unique challenges, but she also believes it’s the perfect moment to embrace new adventures and redefine what’s possible.

Through her innovative Self-Perpetuating Circle of Purpose—BodyWork, BrainWork, and WorldWork—Davis has created a holistic approach to thriving at any age. This is a framework she designed to help reshape life for women in their sixties and beyond.

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#1 – BodyWork is essential to optimizing physical health. One of the cornerstones of Davis’s approach is BodyWork, which focuses on boosting physical health and energy. “Good health is essential to living a vibrant life,” she says. A certified Traditional Naturopath, Davis offers simple, practical tips to enhance strength and vitality at any starting point. From nutrient-rich meals to easy fitness routines, her advice is all about small, consistent actions that lead to big results. “Don’t feel bad if you think you haven’t done enough for your health,” she reassures. “What matters is starting now and taking steps that support your body every day.”

#2 – BrainWork is the key to living a long life. Davis knows that wellness isn’t just physical—it’s mental too. BrainWork is all about nurturing the mind to foster clarity, creativity, and connection. She encourages women to prioritize activities like reading, writing, and prayer while seeking out creative outlets that bring joy and inspiration. “The stories we tell ourselves matter,” she explains. By choosing uplifting books, engaging in meaningful conversations, and focusing on positive experiences, women can cultivate a mindset that supports resilience and optimism at any age.

#3 – WorldWork starts with redefining purpose and prioritizing relationships. Perhaps the most transformative element of Davis’s philosophy is WorldWork, which blends purpose and relationships to create a fulfilling life. For Davis, purpose isn’t something that ends with retirement; it’s something that evolves and deepens. Whether it’s mentoring grandchildren, volunteering, or starting a new project, she believes that, “Discovering what lights you up is the key to thriving. The world needs you because only you can do what only you can do.”

Equally important is the role of relationships. Davis emphasizes prioritizing family, building supportive social circles, and finding connection in faith-based or community settings. Research shows that strong relationships are a cornerstone of longevity, and Davis’s advice brings this to life in practical, heartfelt ways.

At the heart of Davis’s book is the Sixty-Day Dare, a challenge designed to help women step out of their comfort zones and take meaningful action. Whether it’s trying a new hobby, committing to a fitness plan, or reaching out to loved ones, the dare inspires women to set and achieve goals that bring more purpose and vitality to their lives. “This isn’t about perfection,” Davis says. “It’s about progress and embracing the adventure of the next phase of life.”

Allison McCune Davis is a writer, speaker, and advocate for women embracing their sixties and beyond with energy and confidence. Her book, Sixty Is a Good Start, is more than a guide—it’s a call to action. Through inspiring stories, practical tips, and her holistic framework of BodyWork, BrainWork, and WorldWork, Davis offers women the tools they need to make their sixties their best chapter yet.

Available on Amazon, Sixty Is a Good Start is already making waves as a must-read for women eager to transform this stage of life into something truly extraordinary. And for those who want a daily dose of encouragement, Davis shares more tips and inspiration on her Instagram, connecting with women who are ready to embrace purpose, health, and joy at any stage.

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Employment Lifestyle Professional Services Services U.S

How to Avoid Mystery Shopping Scams and Earn Legitimate Income with Expert Mercedes Eckert

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For anyone looking to earn extra income while shopping, dining out, or catching a movie, mystery shopping might just be the perfect side hustle. But as appealing as it sounds, this industry has its fair share of pitfalls. Scams promising easy money abound and even the Federal Trade Commission (FTC) warns against fraudsters targeting would-be shoppers. That’s why Mercedes Eckert, a seasoned mystery shopping expert, is stepping up to provide a clear, trustworthy path into this exciting world.

What Is Mystery Shopping? At its core, mystery shopping is about evaluating customer experiences. Companies hire undercover shoppers to visit their stores, test their services, and report back on everything from employee friendliness to product quality. It’s a win-win: businesses improve their service, and shoppers get paid for their feedback. But Eckert, founder of iShop, cautions against rushing into the field without doing some homework.

Mystery shoppers play a vital role in helping businesses identify areas for improvement. From ensuring their staff provides top-notch service to checking the cleanliness of facilities, shoppers act as the eyes and ears of companies looking to stay competitive. This unique blend of detective work and consumer advocacy makes mystery shopping an intriguing and rewarding opportunity.

A Leader in the Industry. Mercedes Eckert’s journey into mystery shopping began like it does for many—as a way to make a little extra money. A busy mom of two, she was looking for something flexible yet rewarding. Nearly a decade later, she’s become a leader in the industry, having trained over 17,000 mystery shoppers through her company, iShop.

“I wanted to create something that equips people with the skills and knowledge they need to succeed,” she says. iShop, a BBB-accredited Mystery Shopping Organization (MSO), offers beginner training. This program includes everything a new mystery shopper needs to get started: scam-avoidance strategies, tips for landing assignments, and connections to reputable companies. Eckert emphasizes that her mission is to demystify the industry while ensuring newcomers avoid common pitfalls. “It’s about more than just earning money,” she notes. “It’s about learning to navigate a complex field with confidence and integrity.”

The Earning Potential: Realistic Expectations. While mystery shopping isn’t a get-rich-quick scheme, it can be a lucrative side hustle. Part-time shoppers typically earn $200 to $500 a week, while dedicated full-timers may make $1,000 or more. Plus, there are plenty of perks, like free meals, entertainment, and shopping trips. “You can make decent money, but it takes effort and consistency,” Eckert advises. “Treat it like any other job, and you’ll see results.” She also points out that mystery shopping can be a great way to offset everyday expenses. Whether it’s enjoying complimentary meals at a favorite restaurant or scoring free tickets to a movie, the benefits often extend beyond the paycheck.

Spotting Scams in the Mystery Shopping World. The mystery shopping industry is rife with scams, from fake job offers to absurd promises of sky-high earnings. Eckert urges aspiring shoppers to stick with established MSOs, like iShop, that work directly with legitimate providers. “If it sounds too good to be true, it probably is,” she says. “Real opportunities exist, but they require diligence and care.”

A Supportive Community That’s Geared Toward Success. For Eckert, mystery shopping is about more than just making money. Through iShop, she’s building a supportive community where mystery shoppers can grow and thrive. From free webinars to ongoing education, her programs help demystify the industry and set shoppers up for success.

“Mystery shopping isn’t just a gig,” Eckert says. “It’s a way to contribute to better customer service while creating a flexible income stream for yourself.” This sense of community has been a game-changer for many of her students. One new mystery shopper described iShop as “a true way of learning the world of mystery shopping,” noting how Eckert’s hands-on approach provided the confidence and skills they needed. Others have praised the practical tools and resources that helped them transform mystery shopping into a reliable source of income.

For those ready to dive in, iShop offers a 35-minute free mystery shopping webinar that covers everything from scam prevention to how mystery shopping works. And for those curious to learn more or connect directly, Mercedes Eckert and her team love sharing insights, tips, and encouragement on iShop’s Facebook page. As she puts it, “Mystery shopping is more than a job—it’s an opportunity to explore your world, make a difference, and earn along the way.”

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Books & Literature

Author Bree Rosenblum Reveals Why “And” Is the Tiny Word That Can Radically Transform Life

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Feeling profoundly stuck and unable to see new possibilities is a common struggle many people face at some point in their lives. They find themselves navigating what seems like an endless maze of impossible choices — balancing the ambition to succeed with the desire to nurture personal passions — or feeling torn between playing it safe and reaching for bigger dreams. This sense that life only offers “either-or” options can be deeply frustrating leaving many wondering why life feels so limited, like an endless series of compromises. 

Through workshops and speaking engagements around the world, Bree Rosenblum helps people reframe their limitations and embrace new possibilities. She discovered firsthand the power of breaking free from “either-or” thinking and now shares this life-changing perspective with others. In her book, AND: The Tiny Word That Can Radically Transform Your Life, Rosenblum introduces her transformative “OR to AND” approach that encourages people to move beyond limiting beliefs and unlock unexpected pathways to growth, creativity, and fulfillment. She shares, “There is another way—a way to step out of a narrow mindset and experience a fuller life without having to sacrifice any part of yourself. The same limitations that once felt confining can become openings, inviting growth, creativity, and genuine connection.”

At the heart of Rosenblum’s approach are four questions designed to help people recognize their limiting mindset, connect with their true feelings, and take immediate action. These questions provide a transformative roadmap to break free from old habits and explore life in new, unexpected ways.

Question #1 – Ask “What’s Going On?” This question guides people to what feels challenging, conflicted, or constraining in their lives. According to Rosenblum, “The first question always starts right where you are—with the circumstances of your life. Typically, you won’t need to go looking for conflict. It will find you,” she adds, “It’s important to remember that challenge is a natural and important part of our lives. Just because you encounter a challenge doesn’t mean you did something wrong. It also doesn’t mean the world did something wrong to you.”

Question #2 – Ask “What’s My Underlying Fear?” Next, Rosenblum encourages people to dig deeper and identify the fears or limiting beliefs underlying their situation. These hidden fears can often be invisible but profoundly influence decisions. “Thoughts that create OR-living are powered by fear. They tell you that you are limited, broken, or unworthy. We have to see these thoughts clearly before we can break their spell. When we’re honest about our fears, we reveal the OR-thinking that has kept us from pursuing our dreams,” she says.

Question #3 – Ask “What’s Actually True?” The third question cuts right to the heart of the matter. People can believe all kinds of lies and feed all sorts of distortions. In the end, they need to discover what is actually true. “Shifting from OR-thinking to AND-thinking is simple but not easy. This question is impossible to answer from the head; we have to move down to the heart. If you try to engage with the third question from OR-thinking, you will fail. However, the moment you stop listening to OR a private and receptive space emerges. The answers that emerge transform AND-thinking into AND-living and lead to asking the fourth question.”

Question #4 – Ask “What Now?” This final question helps people make the shift from possibility to action. “The answer to the fourth question is often unexpected and helps you see the bigger picture. We don’t actually need to resolve all of our internal tensions and limitations before living an AND-life,” Rosenblum advises. “Sometimes, it’s enough to imagine the choice we might make, or the life we might lead, if we believed in the possibility. Once you see it, you are free to make any choice and move forward in a new way.”

Rosenblum takes a deeper dive into the four-question framework in her book, AND: The Tiny Word That Can Radically Transform Your Life, offering practical guidance on how to apply it to both everyday challenges and life’s bigger decisions. To complement the book, she developed a companion guided journal designed to help readers engage even more actively with the material. Together, the book and journal provide hands-on exercises and actionable strategies to replace “OR” with “AND,” unlocking creativity, enhancing leadership, and fostering deeper relationships.

Bree Rosenblum’s approach draws on a rich blend of experiences as a professor, meditation teacher, and organizational leader and combines her scientific expertise as a Professor and Distinguished Chair at UC Berkeley with a deep commitment to empowering others, leading workshops, offering coaching sessions, and inspiring audiences worldwide. Her work has been featured in the New York Times, National Geographic, Discovery Channel, BBC, and on the TEDx stage. She splits her time between New Mexico, Colorado, California, and anywhere her journey of “AND” takes her. 

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Books & Literature Culture, Society & Lifestyle Family & Parenting Lifestyle U.S

Ditch the Kibble: How Julie Smith’s “Canine Culinary Dog Food Cookbook” Can Help Dogs Live a Longer Life

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When it comes to pet care, most dog owners trust commercial pet food to provide the nutrition their furry companions need. However, veterinarians and pet owners have debated the quality of commercial dog food for years. While heavily marketed as nutritious, many brands include ingredients that range from low-grade “meat meal,” a catch-all term for processed animal parts not deemed fit for human consumption, to additives like preservatives, artificial dyes, and sawdust. Even high-end brands labeled natural or organic often include questionable ingredients designed to make the food more visually appealing or shelf-stable.

Julie Smith is the author of The Canine Culinary Dog Food Cookbook: For Maximizing Your Best Friend’s Health, Happiness, and Longevity and started making homemade dog food when she rescued two dogs: an abandoned Bishon Poodle, Ricky, and a Maltese Poodle mix, Lucy. She says, “I started doing research on what to feed them and couldn’t believe what I discovered about commercial dog food. Think about it – you wouldn’t feed your family a diet full of mostly grains, mystery meats and questionable chemicals, so why feed that stuff to your dog? Cooking for your dog ensures that you know exactly what goes into their food—and it’s easier than you think.” 

blankSmith emphasizes that homemade dog food isn’t just a trend but a lifestyle change that prioritizes pet health. She has three key reasons why dog owners should consider making the switch and preparing dog food at home.

1. Eliminating Harmful Additives: Homemade meals exclude common commercial ingredients like preservatives, dyes, and “mystery meats.” Smith explains, “Dog owners assume commercial food is safe because it’s on the shelf at major grocery and pet stores, but when you look into what goes into these products, it becomes clear that we should demand better for our pets.” 

2. Improved Longevity: Fresh, homemade meals can prolong a dog’s life by providing optimal nutrition. The focus in Smith’s dog food cookbook is on fresh ingredients, including vegetables and meats. After that, organic and naturally raised is preferable to non-organic. “The higher the quality of ingredients we can feed to our pets, the less likely they are to have health issues, just like for people,” Smith points out. She also says that some additives, while generally regarded as safe (GRAS), may contribute to long-term health issues like digestive problems or chronic illnesses. 

3. Cost Savings: Homemade dog food is far more economical than many premium commercial brands. According to Smith, using ingredients like organ meats, vegetables, and healthy grains like quinoa, rice, or a few others, a single week’s worth of homemade meals can cost as little as $5. This stands in stark contrast to a $30 bag of freeze-dried dog food or high-end kibble. “Cooking for your dog doesn’t just save money—it provides peace of mind,” she says. “You control every ingredient, ensuring quality and freshness.” But then there is the added benefit of maintaining your dog’s health. Dogs eating healthy “whole foods,” as opposed to chemical laden kibble with truly dubious ingredients is bound to minimize expensive vet bills.

Designed for dogs of all sizes and dietary needs, The Canine Culinary Dog Food Cookbook For Maximizing Your Best Friend’s Health, Happiness, and Longevity is packed with imaginative recipes for daily homemade meals that are both nutritious and easy to prepare. Julie Smith has an expertise in food chemistry and engineering that forms the foundation of her passion for creating nutritious homemade dog food recipes. Each recipe is paired with tips on ingredient substitutions and proper storage, ensuring pet owners have everything they need to get started. Her deep understanding of the science behind dog food ingredients allows her to craft meals that are both wholesome and tasty. That is one of the best things – your dog will love homemade way more than just boring kibble.

After honing her skills in Los Angeles as a sought-after caterer, Smith now channels that same passion and precision into crafting recipes that promote canine health and happiness. Her belief that cooking for pets is both a path to better health and a way to deepen the owner-pet bond shines through in every page of The Canine Culinary Dog Food Cookbook. To explore more of Smith’s work, follow her on Instagram for tips, recipes, and adorable canine inspiration. Her cookbook is available on Amazon, offering a practical and heartfelt guide to feeding dogs the way they deserve.

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Family & Parenting Leisure Activities Lifestyle Living U.S

Rod Jeter, Couples Coach, Exposes Mistakes That Sabotage Relationships and How the YBAngry Couples Game App Can Help

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Relationships are not easy and statistics confirm the struggle many couples face in keeping their marriage or partnership intact since the current U.S. divorce rate is almost 42% for first marriages and even higher for second marriages. Faced with these realities, many couples turn to marriage counseling for help, but even traditional therapy doesn’t guarantee success and almost 25% of the couples who seek help still end up separating or divorcing​.

Rod Jeter understands the challenges marriages face all too well. He is now a Couples Coach, but he and his wife were once kicked out of marriage counseling after a few sessions because, as he admits, he was being stubborn. However, the experience motivated him to find a better way to help couples resolve their relationship problems without arguing, see results faster, and stay together. As a result, he developed the YBAngry Couples Game, a gamified system now available as an app that guides partners through exercises that encourage active listening and empathy so issues are resolved in minutes instead of months, years, or maybe never.

“It’s couples coaching with instant results since it creates a safe space where both partners, or players, can talk about issues while providing a structure that forces them to hear each other instead of letting arguments escalate,” Jeter explains. “When they play the game, they both feel better because they both feel heard and that’s when resolution happens.”

Jeter emphasizes that couples must follow a few essential ground rules for the YBAngry Couples Game  App to be effective, “The most important part of resolution is honesty and both partners must want the relationship to work. It’s not the kind of game you can win by yourself. The relationship has to win, or you both lose,” he says. “One of the partners must also be the ‘subject of the issue,’ meaning they can directly fix or resolve the problem. Finally, both players must have a mutual interest, without selfish intent, toward resolution.” He has the following three guidelines to help couples resolve issues without arguing.

1. Don’t try to resolve a disagreement in the heat of the moment. One of the biggest mistakes couples make is trying to solve problems while emotions are running high. Anger clouds judgment and partners tend to become defensive and lash out, which only worsens the situation. Jeter explains, “The ‘issue’ is the problem, not your partner. When you and your partner are playing on the same team, no one feels attacked and no one responds defensively. Your partner can actually hear you. This is why, when asked, ‘Why after so many years were you able to resolve this issue in just a few minutes?’ Often the response is, ‘I feel heard.'”

2. It is important that both partners agree to discuss the issue. Both must be invested in finding a solution to the problem. Jeter says that playing the game helps guide couples through the process to get what they need from their spouse without arguing, “It reduces defensiveness and makes the conversation feel more playful and less confrontational. There’s such a difference between saying, ‘We need to talk,’ versus ‘let’s play the game.’ By the end of the interaction, both partners always feel relieved and positive, no matter how difficult the issue may have been.”

3. Be specific and focus on one issue at a time. Another common mistake couples make is overwhelming their partner by bringing up multiple issues at once. Tackling too many problems in one conversation can make the discussion feel chaotic and cause frustration for both parties. Jeter advises couples to zero in on one issue at a time. “When you focus on one specific issue, you create a manageable conversation. This increases the chances of resolution because both parties can stay on track,” he says. The game approach is designed to help guide couples through this process by providing prompts that keep the conversation focused. Rather than rehashing a laundry list of complaints, the app encourages players to be specific and address one issue at a time.”

Available for free download at the Apple App Store or the Google Play Store (be sure to put “YBAngry” in quotes when searching Google Play) with paid options for added features, the YBAngry Couples Game app offers an affordable solution to marriage counseling that allows couples access to get help whenever they need it, without the constraints of weekly sessions. Through interactive videos, the app has a structured approach that helps couples work through disagreements when they’re emotionally ready, rather than in the heat of the moment and allows them to schedule times for important discussions to avoid arguments at the wrong time.

Rod Jeter is a TEDx Speaker and Couples Coach who has revolutionized relationship conflict resolution with his game approach, designed to help couples settle disagreements quickly. He is the author of the Amazon bestseller YBAngry: How to Settle Any Disagreement with the One You Love in Just Minutes and inventor of the YBAngry Couples Game and App. With its 95% success rate in resolving issues, the app provides a viable alternative for couples who want to avoid the emotional and financial burden of separation or divorce, restore harmony to their relationship but may not have the time or resources for traditional counseling.

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Business Companies Media & Communications Professional Services U.S

5 Talk Show Interview Mistakes Entrepreneurs Make, Revealed by Broadcast Producer, Marianne Schwab

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Getting a guest spot on a TV talk show is a powerful opportunity for experts, authors, and entrepreneurs to reach new audiences and enhance credibility. But the road to a successful interview has potential pitfalls. Marianne Schwab, a former network TV talk show producer, shares her insights on common missteps that can derail these media moments. Here are the top five mistakes to avoid:

1. Choosing the Wrong Publicist. Hiring a publicist can fast-track getting on TV, but not all publicists have the right contacts or expertise in broadcast media. Schwab advises, “You want to work with someone specializing in broadcast PR who has solid media connections with producers. Look at their record—have they successfully booked clients on talk shows?” Schwab emphasizes that connections are key, “Producers trust professionals they know, so look for publicists with proven talk show relationships.”

2. Neglecting the Media Hook. A media hook is essential. It’s the reason producers decide whether an expert is worth featuring. According to Schwab, the media hook needs to resonate with the audience and capture attention. “Producers think about how they’ll promote the segment on TV or title it on their website to draw viewers or clicks,” she explains. For example, Schwab once worked with a Canine Caterer who had written a dog cookbook, including tips on toxic foods to avoid. They crafted the hook as “Toxic Mistakes Dog Owners Make.” Hooks like this naturally lend themselves to phrases like “Coming up next…” that producers and audiences love.

3. Skimping on Preparation. Even seasoned YouTube or Facebook Live personalities find live TV intimidating, and preparation is crucial. Schwab, who has prepared clients for hundreds of interviews, warns, “Just showing up and answering questions is a recipe for disaster. You wouldn’t go to the World Series and treat it like batting practice. To hit a home run, you need to fine-tune your message for maximum impact in the limited time you have.” Schwab estimates that proper preparation takes between five and ten hours to get comfortable, confident, and on-message.

4. Expecting National Exposure Right Away. While some authors or experts assume their bestseller status guarantees a national interview, Schwab clarifies that producers want proven guests who’ve mastered smaller stages first. “As a producer, my job was on the line if I booked a bad guest. I wanted guests who’d done local talk shows first—these shows are the training ground for bigger opportunities.” Local affiliates are invaluable for building credibility and refining on-camera skills before national exposure for entrepreneurs.

5. Treating Talk Show Spots as Marketing. One of the biggest misconceptions is thinking a talk show appearance is a direct marketing or advertising opportunity. Schwab underscores that talk shows are about publicity, not hard selling. “No amount of advertising can offer the credibility that a guest appearance can. In an interview, you’re perceived as an expert, which elevates you to an authority,” she says. “While marketing says you’re good, PR lets others say it for you.” Entrepreneurs often seek immediate ROI, but successful media exposure isn’t measured like a marketing campaign. Instead, it offers an invaluable “know, like, and trust” factor that can ultimately influence purchasing decisions.

Marianne Schwab has over 25 years of experience as a producer in New York and Los Angeles and currently serves as Executive Producer of CMP Media Cafe. She helps clients create compelling hooks and angles for TV talk show and media interviews, provides media insights on Instagram and works with entrepreneurs to get them talk show appearances as expert guests.

In short, appearing on TV requires more than simply showing up; it’s about knowing the nuances that drive media success. With the right approach and preparation, entrepreneurs can turn TV talk show appearances into powerful opportunities that significantly boost their credibility and authority.

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Family & Parenting Lifestyle Living Religion U.S

Making End-of-Life Decisions for Pets: Insights from Animal Communicator, Liz Murdoch

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Navigating the decision to euthanize a beloved pet is one of the most heart-wrenching choices pet owners face, as they balance the pet’s quality of life with their own emotional well-being. While veterinarians offer guidance and friends may provide opinions, the ultimate decision rests with the pet’s caretakers, often leaving them wondering, “Is it really time?”

Liz Murdoch, an Intuitive Animal Communicator and host of the podcast Talking with the Dogs!, deeply understands this struggle as she has shared in a recent episode, “Navigating Pet’s End of Life.” Drawing from her own experiences and consultations, Liz helps clients navigate end-of-life decisions for their pets. In a conversation with Dr. Judy Morgan of Naturally Healthy Pets, Dr. Morgan highlights the value of animal communicators like Liz in providing insights that can guide families through euthanasia decisions. Liz explains, “I help people reach their own understanding of what’s right for their situation by sharing the pet’s perspective, which can lead to clarity when faced with difficult decisions.”

With nearly thirty years of experience, Liz began her journey working with dogs in animal-assisted therapy. She grew her abilities evaluating rescue dogs for adoption and she wanted to help other people with their pets so she trained in animal communication. She has some suggested steps that can be helpful in making end-of-life decisions for pets.

1. Consider options for pet euthanasia. Contemplating euthanasia for a pet is an incredibly stressful decision, but there are often options for timing. Liz suggests asking veterinarians about alternative appointment times or other providers if scheduling is tight. “It’s important to keep a pet comfortable while exploring options for the family to say goodbye. Integrating both the pet’s and the family’s needs can bring some relief during this difficult time.”

2. Explore provider and location alternatives. Saying goodbye does not always have to happen at the vet’s office. Liz advises pet owners may want to consider home euthanasia, which can be a more comforting option for both the pet and the family. Liz shares, “Home euthanasia may seem expensive, but often the cost is not much more and eases the stress of transporting weakened pets to vet offices while allowing everyone to be in a familiar environment.” She encourages owners to explore what best suits the pet’s mobility and comfort.

3. Adapt plans as needed. As the moment approaches, family members can be involved as appropriate, with plans remaining flexible. Liz emphasizes the importance of gathering keepsakes, like a lock of fur or a paw print, and deciding on burial or cremation details in advance. She also reminds owners to focus on their pet’s needs and preferences, “What’s often keeping them alive is their bond with you, so give space for their perspective as you make decisions.”

Liz Murdoch is a highly sensitive and intuitive Animal Communicator, dedicated to transforming relationships between pets and their people. Her skills are deeply rooted in empathy, active listening, and multi-sensory perception. Her ability to connect with animals was enhanced by a near-death experience. This heightened her intuitive abilities, enabling her to understand animals’ emotions and physical condition by accessing a unique level of detail regarding what is really going on in the mind and the body of a cat or a dog.

Through Instagram and her website, Talking With the Dogs!, Liz offers pet families the opportunity to schedule sessions where she taps into what their pets are experiencing. Her goal is supporting the human-animal bond and providing clarity for owners facing difficult care decisions. She shares, “I love helping people understand what pets want at end-of-life. Receiving a pet’s perspective alleviates uncertainty, provides comfort and ultimately, eases any guilt that they didn’t do more.”

Liz’s work does not involve diagnosing illnesses but focuses on what animals share with her, including offering valuable insights as families navigate the emotional journey of end-of-life care for their pets.

Note:  For medical emergencies, always seek medical advice immediately.